Stress
Trying to stay healthy through this whole school fiasco has been a fine balance. Everyone around me is just dropping like flies now that the semester is ending and projects/ papers/ exams/ presentations are due. I've miraculously stayed mostly healthy all term by taking double vitamin C + echinacea every single day.
We have learned in my Arky class that there are 3 stages of stress:
1. alarm stage - when the individual's body asks "What the *uck is going on?"
2. adaptation stage - when the individual's body says "OK, I can deal with this"
3. exhaustion stage - when the individual's body says "OK, I give up".
I have basically reached the 3rd stage... I plan on being very ill after April 18. I have this nagging gut illness (carry over from the food poisoning?) that has been bugging me for the last little while. Or maybe it's stomach ulcers from stress... who knows?
We have learned in my Arky class that there are 3 stages of stress:
1. alarm stage - when the individual's body asks "What the *uck is going on?"
2. adaptation stage - when the individual's body says "OK, I can deal with this"
3. exhaustion stage - when the individual's body says "OK, I give up".
I have basically reached the 3rd stage... I plan on being very ill after April 18. I have this nagging gut illness (carry over from the food poisoning?) that has been bugging me for the last little while. Or maybe it's stomach ulcers from stress... who knows?
posted by Avatamsaka Monastery Choir at 4:01 PM
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